Search found 44 matches

by Yrael
Thu Mar 25, 2010 12:04 am UTC
Forum: Fit Club
Topic: Hey, how 'bout some advice.
Replies: 5
Views: 1695

Re: Hey, how 'bout some advice.

How did you dislocate your shoulder initially? I was wrestling, I landed on my shoulder badly You may not be able to bench press, but are you sure you can't do any strength training at all? Really sure ? If low and high bar back squats and front squats are all definitely out of the question, this m...
by Yrael
Wed Mar 24, 2010 5:30 am UTC
Forum: Fit Club
Topic: Hey, how 'bout some advice.
Replies: 5
Views: 1695

Hey, how 'bout some advice.

So here it goes again, I've gotten help from you guys before but some shit has changed so I am looking to see what people think. I am, Age: almost 20 Height: 6'1" (ish maybe a bit taller since last time it was measured.) Weight: 182lb Even though my BMI is still healthy I do have a gut, which I...
by Yrael
Wed Feb 24, 2010 5:24 pm UTC
Forum: The Help Desk
Topic: Converting/Burning software
Replies: 2
Views: 559

Converting/Burning software

Hey guys and gals....I'm looking for some advice I need to find some, preferably free, convertig and burning software. Pretty much I need to make .avi files into a format that can be played in a DVD player. I looked at Nero but I'm not possitive that the getting the whole thing is worth just using i...
by Yrael
Tue Jan 20, 2009 12:43 am UTC
Forum: Fit Club
Topic: Weight vs Reps
Replies: 6
Views: 1224

Weight vs Reps

Well I've been working about for about 3 months now and I was wondering...Whats better for me to do. I want to get stronger not bigger. Like getting bigger would be a nice side effect but not what I'm after. I bench 90lbs right now and squat 140lbs. But I do 3 sets of 5 reps. I was wondering if it w...
by Yrael
Fri Jan 09, 2009 12:44 am UTC
Forum: Fit Club
Topic: Elliptical vs Treadmill
Replies: 51
Views: 5722

Re: Elliptical vs Treadmill

I am not training for anything running wise really, but I do want to be able to run better. I mean I play football with friends and such, but I dunno maybe I'm just judging this from how much I sweat, but I think I get a better work out in 20ish minutes from the treadmill. For the past two days what...
by Yrael
Thu Jan 08, 2009 1:28 am UTC
Forum: Fit Club
Topic: Elliptical vs Treadmill
Replies: 51
Views: 5722

Elliptical vs Treadmill

So I'm wondering, whats better the elliptical machines or a treadmill for about 20-30min cardio work out.
by Yrael
Sun Dec 28, 2008 5:08 am UTC
Forum: Hardware
Topic: Hard Drive
Replies: 6
Views: 950

Re: Hard Drive

theorigamist wrote:If you're looking at a 1TB hard drive, presumably you will be moving lots of data onto it. Why not look for enclosures with eSATA instead of USB? Like this: http://www.newegg.com/Product/Product.a ... 6817145167

I don't have eSATA or I would. Also I already ordered it lol
by Yrael
Sat Dec 27, 2008 5:33 pm UTC
Forum: Fit Club
Topic: Check in!
Replies: 14
Views: 1391

Re: Check in!

How would doing curl-ups do that to me >.<
by Yrael
Sat Dec 27, 2008 6:21 am UTC
Forum: Fit Club
Topic: Check in!
Replies: 14
Views: 1391

Re: Check in!

Well I do.... Monday 3x5 Squat 3x5 Bench press / Press (Alternating) pull-ups: 3 sets to failure (try to do 10) 40 curls Wednesday 3x5 Squat 3x5 Press / Bench Press (Alternating) 1x5 Deadlift 40 curls Sunday 3x5 Squat 3x5 Bench Press / Press (Alternating) Pull-ups: 3 sets to failure (try to do 10) 4...
by Yrael
Sat Dec 27, 2008 5:19 am UTC
Forum: Hardware
Topic: Hard Drive
Replies: 6
Views: 950

Hard Drive

I'm buying a hard drive, and an external enclosure. So far I've picked out http://www.newegg.com/Product/Product.aspx?Item=N82E16817182155 for the enclosure and http://www.newegg.com/Product/Product.aspx?Item=N82E16822136284 for the HD I know some people have beef with WD but same with Seagate...so ...
by Yrael
Sat Dec 27, 2008 5:17 am UTC
Forum: The Help Desk
Topic: Wireless
Replies: 4
Views: 579

Re: Wireless

I might just get a modem, I found one for $40 that looks good, and got recommended to me by a dude who knows a lot about networking.
http://www.newegg.com/Product/Product.a ... 6833122016
by Yrael
Sat Dec 27, 2008 5:16 am UTC
Forum: Fit Club
Topic: Check in!
Replies: 14
Views: 1391

Re: Check in!

I'm 18, male, about 6'1" or 6'2". I dunno what my fat % is....probably high. I don't really regulate my eating that much...I don't care about getting lighter, just less...fat lol For the starting strength I do Monday 3x5 Squat 3x5 Bench press / Press (Alternating) Chin-ups: 3 sets to failu...
by Yrael
Fri Dec 26, 2008 5:55 pm UTC
Forum: The Help Desk
Topic: Wireless
Replies: 4
Views: 579

Wireless

Well I have a just normal wired router/modem. I was wondering if there are wireless adapters I could plug right into the modem that are decent and work well. I looked around Newegg, but I don't know much about networking. So if any one could suggest one. Also if I got a USB adapter thingy would that...
by Yrael
Thu Dec 25, 2008 4:47 pm UTC
Forum: Fit Club
Topic: Check in!
Replies: 14
Views: 1391

Re: Check in!

I can't do 5 on my own though, I use a machine that like assists you lol. It has a kind of perch to it and then you put a weight behind it. So like technically I'm only pulling up about 90lb and the machine pushes up the rest. Also...Am I not supposed to be able to press as much as I can bench?
by Yrael
Wed Dec 24, 2008 9:59 pm UTC
Forum: Fit Club
Topic: Check in!
Replies: 14
Views: 1391

Check in!

Well it's been almost 3 months since I've started going to the gym, and I don't know if I've been making the progress I should be. So I decided to check in with people who know a lot more. So I've probably gone around 50-60 times since I started. I weighed around 200lb when I started and am around 1...
by Yrael
Tue Nov 18, 2008 12:37 am UTC
Forum: Hardware
Topic: Memory!!! Need some advice.
Replies: 12
Views: 1488

Re: Memory!!! Need some advice.

^ Hey thanks a bunch! You're on of the first to actually help me out haha, and those sticks look wicked good, especially for $40!(after rebate). I think those are the ones I'm going to go with.
by Yrael
Sat Nov 15, 2008 7:05 pm UTC
Forum: Hardware
Topic: Memory!!! Need some advice.
Replies: 12
Views: 1488

Re: Memory!!! Need some advice.

I fixed the HD link thanks. And I looked on the Kingston Hyperx website, and they had it in two section, dual-channel kits, and single-channel kits, the one I originally picked was in the dual-channel part. But I found the single-channel one on new egg for a lot cheaper then Kingston wanted for it, ...
by Yrael
Sat Nov 15, 2008 6:44 am UTC
Forum: Hardware
Topic: Memory!!! Need some advice.
Replies: 12
Views: 1488

Memory!!! Need some advice.

So I decided I need more memory 'cause I won't be doing a new build. I'll be going off to get an external HD and about 2GB of memory. I went on Crucial's website and did the scan my system thingy....it said I have a Dell Dimension 8300, with 4 slots, 184-pin, must be upgraded in pairs, no duel-chann...
by Yrael
Tue Oct 21, 2008 2:07 am UTC
Forum: Fit Club
Topic: Been goin' to the gym
Replies: 17
Views: 1537

Re: Been goin' to the gym

Well I'm either 6'1" or 6'2" I don't remember. I don't know my body fat percentage...I'm 18...I dunno what else you might need. And my lifting work outs don't last any longer than one hour, and I drink plenty of water...umm I'm a bit confused on "allows me to come to more complete fai...
by Yrael
Tue Oct 21, 2008 1:02 am UTC
Forum: Fit Club
Topic: Been goin' to the gym
Replies: 17
Views: 1537

Re: Been goin' to the gym

Well I've been going for...almost 3 weeks now and I'm at 188lb...I'm still wondering when can I expect to see less man tit...
by Yrael
Mon Oct 13, 2008 7:41 pm UTC
Forum: Fit Club
Topic: Been goin' to the gym
Replies: 17
Views: 1537

Been goin' to the gym

Well I got my license back and have been going to the gym. Today was my 8th day. Monday - Thursday I got for about an hour I do half an hour of Cardio on a treadmill. I run about 1.5miles and walk about a mile, I plan on upping this as I go on hopefully walking a lot less and running a lot more. The...
by Yrael
Fri Aug 08, 2008 4:32 pm UTC
Forum: Forum Games
Topic: Misquote the person above you.
Replies: 4764
Views: 348641

Re: Misquote the person above you.

The Yellow Orange wrote:
mat-tina wrote:
Platypodes wrote:
Sykotic1189 wrote:Calm down man, and your gramma is terrible.

Your uncle revolves around your mom.

Because she is fat


You love her mom? :shock:


I hit it...


No shame.....
by Yrael
Fri Aug 08, 2008 4:31 pm UTC
Forum: Forum Games
Topic: Ban the person above you
Replies: 20286
Views: 1194689

Re: Ban the person above you

Banned for a lack of creative ban reason
by Yrael
Thu Aug 07, 2008 4:02 am UTC
Forum: Hardware
Topic: Suggestions?
Replies: 21
Views: 2129

Re: Suggestions?

Thanks for the fan idea I completely forgot about it....but I still need a suggestion for a dvd/cd burner/drive

Then what do you think of the memory sticks....I think I picked good ones
by Yrael
Tue Aug 05, 2008 9:34 pm UTC
Forum: Hardware
Topic: Suggestions?
Replies: 21
Views: 2129

Suggestions?

Well my video card dying on me got me thinkin, I'd like to build a rig for my self in about 6 months....at which point everything I just picked out will be out dated by any way....I was just looking around and maybe you guys could gime some feedback? Power Up ATX Mid-Tower Case http://www.tigerdirec...
by Yrael
Sun Jul 13, 2008 3:34 am UTC
Forum: Fit Club
Topic: Need Advice (pl0x)
Replies: 18
Views: 1543

Re: Need Advice (pl0x)

Well this no weights thing is only temporary until I get my license back in September, I'll start going to the gym after work when I get it back.
by Yrael
Thu Jul 10, 2008 5:18 pm UTC
Forum: Fit Club
Topic: DRINKS
Replies: 8
Views: 1316

Re: DRINKS

I'm not a big fan of lemonade...I prefer Ice Tea. Though there is this stuff we have at my work, that is a mix, I doubt it's very healthy but it tastes good.
by Yrael
Thu Jul 10, 2008 2:53 pm UTC
Forum: Fit Club
Topic: DRINKS
Replies: 8
Views: 1316

DRINKS

Ok so every one knows that the BEST thing to drink is WATER!!

The worst is Soda's and so forth

But what about Gatorade?Vitamin Water?Juices?

'cause I've cut down sodas to maybe one a week, I mostly drink water, then when I want some flavor I drink Vitamin Water or Ice Tea. Any ideas?
by Yrael
Wed Jul 09, 2008 2:55 pm UTC
Forum: Fit Club
Topic: Need Advice (pl0x)
Replies: 18
Views: 1543

Re: Need Advice (pl0x)

Re: Yrael Look up Tabata intervals. It's the 4 minute workout. Don't confuse "short" with "easy." For about $25, you can equip yourself with a sandbag for lifting (front squats, deadlifts, carries, lunges, overhead press, etc.), and for about $75 you can get a good set of rings ...
by Yrael
Tue Jul 08, 2008 2:17 am UTC
Forum: Fit Club
Topic: Need Advice (pl0x)
Replies: 18
Views: 1543

Re: Need Advice (pl0x)

What are bench dips and supermans?

I've just been doing curls, pushups, and squats...lol
by Yrael
Wed Jul 02, 2008 10:49 pm UTC
Forum: Fit Club
Topic: Wherein proper technique is discussed
Replies: 19
Views: 1985

Re: Wherein proper technique is discussed

I have been wondering about the "proper" curl up. Is it knees bent, hands behind the ears(not pushing on the head) or the knees bent arms on the ground and you kind of bend up and reach as far forward on the ground as you can thing....'cause that's what they made us do last year in P.E. an...
by Yrael
Wed Jul 02, 2008 1:42 pm UTC
Forum: Food
Topic: Cold Cut Turkey
Replies: 18
Views: 1533

Re: Cold Cut Turkey

You've probably already tried it but Boars Head Oven Gold roasted Turkey is my favorite. It's a bit on the iffy side alone but it's so good in sandwiches.
by Yrael
Fri Jun 27, 2008 4:00 pm UTC
Forum: Fit Club
Topic: Need Advice (pl0x)
Replies: 18
Views: 1543

Re: Need Advice (pl0x)

I didn't think they did much without weights
by Yrael
Fri Jun 27, 2008 2:42 pm UTC
Forum: Fit Club
Topic: Need Advice (pl0x)
Replies: 18
Views: 1543

Re: Need Advice (pl0x)

If time is short, you may have to seriously amp up the intensity if you want to get anywhere. That's all good, I've seen a lot more success with shorter, harder workouts than with massive rep counts. The guys saying Calisthenics are spot on for putting on muscle and losing bodyfat. The best thing t...
by Yrael
Fri Jun 27, 2008 2:40 pm UTC
Forum: Gaming
Topic: Counterstrike!
Replies: 33
Views: 6046

CS:S

Well after a search I see that there is no dedicated CS:S topic. Us all being some sort of gamers I assume I'm not the only kid here that plays Counter Strike:Source(sorry to those who were expecting a cascading style sheets game :D) So we might as well just talk about the game and you! I'll start I...
by Yrael
Fri Jun 27, 2008 2:31 pm UTC
Forum: Fit Club
Topic: Need Advice (pl0x)
Replies: 18
Views: 1543

Re: Need Advice (pl0x)

Well for me I would need to do this...from before 2 then depending on when I get home from work/going out with people. I some times get home right after work, some times I go out and don't come home till midnight at which point I'm exhausted and I doubt I'd be able to do 20push ups. In the morning ...
by Yrael
Fri Jun 27, 2008 2:00 pm UTC
Forum: Fit Club
Topic: Need Advice (pl0x)
Replies: 18
Views: 1543

Re: Need Advice (pl0x)

Well I'm not going to lie but I seem to have a bit of trouble doing push ups lol....I mean I can do 15ish easily.....I think.
by Yrael
Fri Jun 27, 2008 1:59 pm UTC
Forum: Books
Topic: The Abhorsen Trilogy
Replies: 45
Views: 8118

Re: The Abhorsen Trilogy

I LOVE THOSE BOOKS Hah As any most of you will notice my name :D I'm wicked excited for the new books, I totally saw the Chlorr of the mask thing coming. Mogget I knew was going to end up saving them in the end in a BIG way, because though he was a free magic creature held by the collar years of ser...
by Yrael
Fri Jun 27, 2008 1:46 pm UTC
Forum: Fit Club
Topic: Need Advice (pl0x)
Replies: 18
Views: 1543

Re: Need Advice (pl0x)

Well for me I would need to do this...from before 2 then depending on when I get home from work/going out with people. I some times get home right after work, some times I go out and don't come home till midnight at which point I'm exhausted and I doubt I'd be able to do 20push ups. In the morning I...
by Yrael
Fri Jun 27, 2008 1:34 pm UTC
Forum: Fit Club
Topic: Need Advice (pl0x)
Replies: 18
Views: 1543

Need Advice (pl0x)

Well I've been looking through the topics and people here seem to know a bit so I figured I'd ask. I'm Age: 18 Height: 6'2" or 6'3" Weight: 198Lb as of 'bout 2 minutes ago(no breakfast yet) I don't really don't mind the weight...I'm just looking to gain more muscle....lose the beer belly l...

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