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by gen!e
Wed Aug 24, 2011 5:32 am UTC
Forum: Fit Club
Topic: Swimming to get back in shape
Replies: 21
Views: 4108

Re: Swimming to get back in shape

been swimming for a long time here, and i've found that once you get into to, 15 or so sprint laps isn't going to cut it in terms of endurance and speed. Also, one important thing is feel of the water, which helps with balance and the like. If you feel butterfly kick is giving you problems, feel fre...

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