Search found 3 matches

by Bl33s
Sat Jan 09, 2010 6:56 pm UTC
Forum: Fit Club
Topic: how to lose a beer gut?
Replies: 29
Views: 5156

Re: how to lose a beer gut?

If you want to lose weight, simple. Calories in < calories out. :P

To lose a beer gut though, you'll need to eat very healthy, and stay very very very far away from sweets.
by Bl33s
Sat Jan 09, 2010 6:10 am UTC
Forum: Fit Club
Topic: Starting Weight Training, I found a proper gym. No really.
Replies: 34
Views: 5061

Re: Starting Weight Training, I found a proper gym. No really.

tl;dr

but

Stronglifts 5x5 is definitely the way to go, no doubt.




Also, a hint: NEVER go to bodybuilding.com.
by Bl33s
Sat Jan 09, 2010 6:08 am UTC
Forum: Fit Club
Topic: The "I Did Good" thread
Replies: 181
Views: 138506

Re: The "I Did Good" thread

I was on my last set of squats, and I decided to go for it. Same weight, same reps. Second last rep, I fall onto my knees and dislocate both of them. That's what I get for going down so low & setting the pins low too. :3 But the "I did good" part about this is that I at least tried to ...

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